Mathra Basti is an Ayurvedic therapeutic procedure that focuses on the eyes. The term "Mathra" refers to the eyes, and "Basti" means a container or reservoir. This traditional Ayurvedic treatment is designed to offer a range of physical and holistic health benefits by targeting the eyes.
Mathra Basti offers various advantages, including
- Eye Health : Mathra Basti is primarily aimed at promoting eye health. It is believed to nourish and rejuvenate the eyes, improving vision and preventing eye disorders.
- Relief from Eye Strain : The therapy can provide relief from eye strain caused by prolonged computer use, reading, or other activities that stress the eyes.
- Reduction of Dryness and Irritation : Mathra Basti is beneficial for individuals with dry and irritated eyes. The warm, medicated substance helps moisturize and soothe the eyes.
- Better Sleep : Mathra Basti may improve sleep quality by reducing eye-related discomfort that can interfere with rest.
If you are experiencing eye strain, dryness, irritation, or other eye-related issues, consult with an Ayurvedic practitioner to determine if Mathra Basti or other Ayurvedic therapies may be suitable for your condition. This therapy can be a valuable addition to your wellness routine, promoting not only eye health but also overall well-being.
